Balancing – Disturbing with Hands, Feet & Ball
This is one of my favorite games I play with players from all ages to develop balancing. To be able to move athletically on the court, you need to have good balance and strong feet, freedom in your ankle mobility, stability in your knees and flexion in the hip. All of...
A Season of Trying Sh*t Out
This post is written by Tanner Brightman, new partner at Elite Athletes and youth coach at Elite Academy. Tanner will joins us physically in Belgium as soon as COVID measures allow so and has been part of our behind-the-scenes working since beginning the first quarter...Four phases we progress drills at our camps
Here’s a post by Joerik Michiels on how we teach basketball skills in a dynamic way. This post was shared in September on our online coaches platform. “There are four phases I use in my way of thinking of developing and progressing a drill. Phase A: On Air...
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