Thursday, June 1, 2017 to Sunday, August 13, 2017
Price: 
€150.00
Location: 
Elite Athletes Training Facility

 

During this off-season a continuous basketball & athletic development program will be run for professional basketball players from June to mid August.

You can subscribe for one week up to 8 weeks.

A maximum of 12 players per week will be allowed into the program every week.

Priority will be given to players who subscribe for the whole off-season period.

 

What you get

Every week your program will look like this:

  • Basketball Skill Session / Movement Training / Strength Training on Monday, Tuesday, Thursday & Friday
  • Optional regenerative mobility class on Wednesday evening
  • Full court games on Sundays
  • Weekly Class-room sessions and personal tasks on game warmups, performance under stress, mental toughness, relaxation, nutrition
  • Bootcamp on Saturday 2x/month

Timetable

The skill sessions during the week take place from 9:00 until 12:30 with the following timetable:

  1. Daily Warm-Up & Movement Practice: coordination, reaction, kinetic potential
  2. Basketball Skill Training
  3. Power & Strength Training

Sunday will be our game-day from 2pm until 4pm in a soon to be announced full-court gym.

Investment

Investment is €150/week when participating 1-3 weeks, €125 when joining for more than 3 weeks. €600 for a full off-season. 

Our goal for this off-season program is to get together a limited group of players who show motivation and dedication to the process we offer. We are foremost aiming at creating an off-season culture that is supportive and offers an approach from all angles to all participating athletes.

To subscribe e-mail joerik.michiels@eliteathletes.be with the weeks/dates you want to join.

Tailored program

Futher tailoring of your off-season program is possible as well through joint-by-joint mobility screening and customized injury prevention program, personal training sessions, massage therapy. Contact us for this through contact.info@eliteathletes.be so we can get you the coach for your goal.